Front and Center, I have full faith in the placenta and the work it does. This inspires me to write more on the postpartum, but for today I thought I would share with you a photo sent to me from clients who birthed recently. I had gave them the table, re-finished with chalkboard paint. The message sat on the table for the week prior to the momma's birth, and here you see the home and life force of her sweet baby girl. Thank you for sharing this picture. May all readers explore the health and benefits of placentas in the postpartum, whether you ingest it or plant it. I love this photo. Thank you placenta.
20 July 2010
Placenta Love
Front and Center, I have full faith in the placenta and the work it does. This inspires me to write more on the postpartum, but for today I thought I would share with you a photo sent to me from clients who birthed recently. I had gave them the table, re-finished with chalkboard paint. The message sat on the table for the week prior to the momma's birth, and here you see the home and life force of her sweet baby girl. Thank you for sharing this picture. May all readers explore the health and benefits of placentas in the postpartum, whether you ingest it or plant it. I love this photo. Thank you placenta.
14 June 2010
Storytelling
I woke up at 1:14 a.m. to a sharp, painful contraction. I went into the bathroom, not wanting to wake up Ben, and came back to bed a couple of minutes later. I tried to go to sleep but was awakened by another contraction at 1:27 a.m. Again, I headed to the bathroom, but at this point I was a little bit scared and shaken up, so when I came to bed, I woke up Ben. I told Ben that I had had 2 contractions and I wanted him to sit with me through the next one, and we could start to time them. I told Ben that I thought they felt much different than anything else I had felt before. I was a little shaky and feeling really scared, honestly. I think that I knew it was the real thing happening, but I didn't want to say it out loud.
We don't have any regular watches or anything to easily time the contractions, so Ben quickly downloaded an app for his Droid that times the contractions for you. Gotta love technology! After about 5 more contractions that came at most 5 minutes apart, we called the midwives (Rebecca Egbert and Erin Ellis of the Green Midwife Community Birth Services). Rebecca advised that we try to relax and sleep through them (yeah, right!), and that maybe we get into the water, and to call her back in an hour. We filled the tub and I sat in it for a few contractions, but I found that I wanted to move, and the tub wasn't big enough for me to move in. I really liked the hands and knees position, or the knees-to-chest position, so I sat through a few contractions on the bed in the knees to chest position. I really liked that.
At 3 a.m. or so, we called Rebecca again to give her an update, per her request. Again, she advised that we try to rest through the contractions and we agreed to call her back when we wanted her to come over.
Around 3:30 a.m. I decided that I should call my Mom to have her make the drive from Missoula. I hadn't wanted to call before 4 a.m., but at this point, I wasn't sure I she was going to make it if I called any later. We didn't tell her how close the contractions were (3 minutes from start to start!) because we were worried about her making the drive as it were, being so early in the morning.
Around 4 a.m., we called Rebecca again. I was feeling a little "pushy" but knew that I should be trying to resist the urge, because I didn't want to push before I was fully dilated. But, realizing that things were progressing quickly, we called Rebecca and told her we wanted her to come over. She told Ben that "She's probably only 2 or 3 cm right now, and she'd come over, but it still might be a while". Ben hung up the phone, relayed the message. In the next contraction my water broke (4:14 a.m.) and I told Ben that "if I'm only 2 or 3 cm dilated, I don't think I can do this!" It was intense, and because I had no previous experience to compare it to, I was worried that perhaps I was only 2 or 3 cm dilated and not just not nearly as "tough" as I thought I would be!
Rebecca made her way over, showed up at around 4:45, at which point I was laboring on the toilet or in the hands and knees position, hanging on Ben's lap. I was very vocal during the contractions, and I was surprised at how natural it felt to vocalize, and how I didn't feel self-conscious about it at all, even though I thought I would be. Rebecca took one look at me and said "Okay, I'll get set up", realizing I think that we didn't have as long as she thought we would with most first time mamas.
The advice to resist the urge to push continued, I'm not sure how long, but maybe for another hour even. I finally told Rebecca that I just couldn't resist anymore - it was taking all of my willpower and concentration, and I found myself pushing during contractions, like I couldn't help it. She did a quick check, determined I was fully dilated, and gave me the go-ahead to push!
Pushing was WAY better than not pushing. It hurt, sort of, but it was also incredibly rewarding. I could reach in and feel Morgan's head, and I could feel him enter the birth canal. It was awesome. It definitely did hurt a bit, and I was afraid of the "ring of fire" that I've heard about, which is the burning sensation you get as the tissues of the vagina get stretched to the maximum. However, I knew it was inevitable, so I might as well embrace it. We ended up pushing for about 30-35 minutes, primarily in the squat position, with me resting between contractions hanging on Ben's legs (he was seated behind me in a chair). We ended up giving the final push in the hands-to-knees position, which proved the absolute most effective at that point.
When he was born, Ben immediately said "It's a boy!" and I exclaimed "Oh! He's so cute!" I was expecting the typical Winston-Churchill look-alike newborn, but to me, MY baby was cute :) I guess that's the maternal love hormone cocktail working it's magic. I wish we had gotten the birth on video like we had planned, but everything happened so fast that I forgot to get the video camera upstairs, and for that matter, I didn't show anyone how to use it, and I even forgot that we had a video camera until I was pushing. We did get lots of birth photos that we are making a slideshow out of so I'll share those soon :)
Reflecting on the event, the thing that surprised me the most was that I never felt like I needed or wanted any drugs. The only time I had any self doubt was when the contractions started up for the first time. Well, and then when Rebecca said she thought I might be at 2 or 3 cm is all, but I knew that she wasn't here to see me so she was just guessing. At least, I had hoped she was very wrong!
Afterwards, Ben asked me if it was the hardest thing I've ever done. I thought for a minute, and said "No". It wasn't, really. It was intense, and it definitely wasn't easy, physically. But, it was easy in the sense that I trusted my body to do what it needed to do, and I knew that whatever was going to happen wasn't optional. My body was going to give me a certain amount of pain/stress, and it was up to me to handle that pain in the best way I could. I also knew that, like everything else in life, this too, shall pass. I just kept thinking about the fact that when this was over, the pain would be gone, and I would have my baby in my arms.
However, if Ben had asked me the same question sometime between 5 and 7 a.m., I might have had a very different answer for him. That's the thing about natural birth - it only sucks when you're in it, and then you immediately forget.
Thanks, oxytocin!
04 June 2010
A Conscious Woman
31 May 2010
Thank you notes
27 May 2010
Maiden-Mother-Crone
This morning my momma started an email with the following sentence, "Bec, since the day you were born, you have stolen my heart--just like your sister did-- and I have wanted you to have a perfect life." It was in this new day that I (not having yet birthed any children, yet witnessing many births) had an 12 May 2010
New Sprouts

04 February 2010
Over valleys and mountains
I started an email to a friend this morning this way:Ever wake up and have one of those days of liberation? I did this morning and I realize that everyday we can imagine the wrongs and the rights, but what about just believing and encouraging the ones we love and ourselves into being or doing exactly what each of us is going after? So much creation.
25 October 2009
ecology of a sunday
where i wake with a call to attend a birth, i come home clean and know this assignment lie ahead. an assignment of ritual and everyday an intention in my life so that I, by choice, can live a life of spirituality, love and peace. settling into a practice today takes a little energy, as there are tomatos roasting in the oven and 2 antsy dogs sit by my feet. the sky was purple as I left the house this morning and there were low clouds over the mountains, a magical and mystical day for a baby to be born and a new mother and father to birth into parenthood. Ravens were flying low in the sky and as if the clouds were trying to break, moisture seeps in and replaced those spaces. The sun broke mid-morning or maybe around noon, just as this baby came onto the planet and into the arms of it's mom and dad. As I finish my practice, rise from my seat and come to this screen my feet are cold and I have to sit by the fire even though my internal oven is on...my external oven needs stimulation. In my practice today, I left for a moment but the dogs decided when the spirits came into the house that they'd start barking just to let them know who's protecting the house. Well Bob started barking, me knowing he can pick up on those present energies around my house when I practice. home. open flow, thoughts coming into awareness and then letting them release. I have this ability after enough practice to recognize my mind versus awareness. I know that in awareness I am me and that even if my heart is broken that this place is warm, comforting and love abundant love from the universe flows here and reminds me I will heal, I am healing. I am healed. Fresh snow hit the mountains today and that clean protective energy is what surrounds me right now. Today I did most everything I love for an autumn sunday, but instead of me being the teacher of awareness I practice my sober journey to a mind and body and spirit and heart that embraces that vast expanse that is my awareness...as if the stars were shining and filling the nights sky, there I know I breathe, there I know I heal, there I know I rest, there I know I can enter it crazy, and there I know I can leave that crazy and come back peace. Buzzed. high. Flying. Sometimes in my practice, I visit with my teachers even if I haven't seen them in a long time. They give me a lesson, give me a hymn to my own sacred body, and I do this on my own. How did I get to this place? Why was I drawn to know another part of my mind, the part where my magic is held. A part of my mind where shamanism grows, like a seed, and it's always been inside of me.


